Tuesday, February 24, 2015
We all have them.  Disappointments. Today I looked up the definition of the word "Disappointment" and got clear about what it really means. I'm
man screaming with mouth open ( olly18 )
nerdy like that. I like to make sure I really understand what someone is telling me so I look up definitions. Do you do that too?  Don't worry. ...
Thursday, January 1, 2015
Anything is possible. That's what I believe. Typically this time of year, many marriages are in trouble. I work more hours in my clinical practice in
bed polarized couple
January than I do in the summer months combined.  I'm sure I'm not the only Psychologist who says that. The reason? More people experience mar...
Saturday, November 22, 2014
This past week, we have had yet one more shooting tragedy on a college campus. Unfortunately, the shooting at FSU will not be the last time we question
woman sitting on a staircase
the senselessness of such tragic events. In the words of a friend of mine . . . sometimes the world just seems like it is upside down. If you h...
Tuesday, November 4, 2014
Perfectionism is the desire to be faultless, a fear of imperfection, and thinking of errors as personal defects. People who are perfectionists view perfection
A+ ( alexmillos )
as the only route to personal acceptance. There are two forms of perfectionism: Adaptive and Maladaptive.  Perfectionism that is adaptive is ofte...
Friday, October 17, 2014
Today is my birthday and I'm happy about it. My father's father didn't make it to his 50's. He had a heart attack and passed away before I was even
Number Fifty-two on a marble wall outside a big house.
born. I've seen a number of my classmates from Clearwater High School in Florida pass away - way before their time. I'm sure you too have had peop...
Tuesday, October 7, 2014
You may be wondering what the difference is between a Psychiatrist and a Psychologist. I'm often asked and totally understand that it can be confusing. I'm
Pill Bottle and Prescription, concept for Healthcare And Medicine
a Psychologist with training in psychopharmocology but I don't prescribe medication. Psychiatrists prescribe medication. Often I see patients who ...
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BOOKS
Parenting in the Smart Zone
Released:2005
Working in the Smart Zone
Release:2008
Special Report: ADHD
Coming Soon:
August 2014
Special Report: Adult Depression
Coming Soon: November 2014
Special Report: Childhood Depression
Coming Soon:
January 2015
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