Thursday, August 21, 2014
This may be too much for some of you. It's about body image. Whether you are a man or a woman, the way you feel about yourself is influenced by your perception
Nude elegant girl.Beautiful woman. Fashion art photo.
of how you look compared to others. It's true. Here is something for you to think about. Vulnerability is not a weakness.  Vulnerability is...
Tuesday, August 19, 2014
Maybe you have done it too. You are in a hurry. You have on a long sundress (well, maybe not for you guys), and you turn and almost pivot on your puppy. Unfortunately,
sophie stairs fallPM
you do it at the top of your stairs. I did it. And then I fell. Hard. Hitting steps multiple times.   The way that leaves more than a f...
Monday, August 11, 2014
I can only imagine that the news of Robin William’s apparent suicide today hit you in the gut. We can’t believe someone so talented would choose to
take his own life. Why would someone with so much going for him want to end his life? Psychologists know the answer. The answer is Depressi...
Wednesday, August 6, 2014
It's so much nicer in the summer when your children are teenagers. You don't need to worry too much about childcare. You can leave them with a list of
alex and sam best photo pine cove (for blog)
chores. They can make their own macaroni and cheese. Now there is a perk. Besides all the obvious reasons why summer can show us we have passed on...
Tuesday, August 5, 2014
The power of intention is remarkable. Don't underestimate it. The decision to be happy, be productive, and be calm are all in your control. As we anticipate
the first day of school and the activities of Fall, there is good stuff ahead.  Truly.  You can make it happen. Do you wish you had more time wi...
Monday, July 28, 2014
Depression is real. Ask anyone who feels it. Many people with depression are never diagnosed appropriately and they suffer needlessly. Depression is the
Pensive woman on the beach
most prevalent emotional health disorder. If you know someone who says depression isn't real, then they don't understand the truth about depressio...
Parenting in the Smart Zone
Working in the Smart Zone
Special Report: ADHD
Coming Soon:
August 2014
Special Report: Adult Depression
Coming Soon: November 2014
Special Report: Childhood Depression
Coming Soon:
January 2015
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