Saturday, November 22, 2014
This past week, we have had yet one more shooting tragedy on a college campus. Unfortunately, the shooting at FSU will not be the last time we question
woman sitting on a staircase
the senselessness of such tragic events. In the words of a friend of mine . . . sometimes the world just seems like it is upside down. If you h...
Tuesday, November 4, 2014
Perfectionism is the desire to be faultless, a fear of imperfection, and thinking of errors as personal defects. People who are perfectionists view perfection
A+ ( alexmillos )
as the only route to personal acceptance. There are two forms of perfectionism: Adaptive and Maladaptive.  Perfectionism that is adaptive is ofte...
Friday, October 17, 2014
Today is my birthday and I'm happy about it. My father's father didn't make it to his 50's. He had a heart attack and passed away before I was even
Number Fifty-two on a marble wall outside a big house.
born. I've seen a number of my classmates from Clearwater High School in Florida pass away - way before their time. I'm sure you too have had peop...
Tuesday, October 7, 2014
You may be wondering what the difference is between a Psychiatrist and a Psychologist. I'm often asked and totally understand that it can be confusing. I'm
Pill Bottle and Prescription, concept for Healthcare And Medicine
a Psychologist with training in psychopharmocology but I don't prescribe medication. Psychiatrists prescribe medication. Often I see patients who ...
Tuesday, September 30, 2014
I get asked frequently about my “go to” resources that I read online. They change based on what I’m interested in. I hope your resources change
Man with tablet computer reading news at motning in cafe shop
too. Your interests change. Just like mine. Your needs change. Just like mine. There are those that I like to visit frequently, no matter wh...
Tuesday, September 23, 2014
If you think the key to a productive day is time management, that's a good guess. But, there is an even better way to increase productivity. Preparation. If
sam shoes on the bannister
you have a presentation to give at work, it's your key to success. Preparation. If you want to eat healthy, it's your secret to succeeding. ...
Parenting in the Smart Zone
Working in the Smart Zone
Special Report: ADHD
Coming Soon:
August 2014
Special Report: Adult Depression
Coming Soon: November 2014
Special Report: Childhood Depression
Coming Soon:
January 2015
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