Sunday, March 15, 2015
I'm grateful for the relationship I have with FOX 4.  They make it so easy to look smart and they tend to get good shots of my legs.  (Hey, I work hard
fox 4 weight marriagePM
to keep those legs.)  It helps balance out those days where I can't remember someone's name, I burn toast, and when I still write 2014 when I'm writ...
Saturday, March 14, 2015
You and I know that there are things we could do to get healthier. Exercise more Eat better Get more sleep Manage stress Last Friday, I had
High resolution man drawing chart heartbeat
a patient, on her way to my office call me at the last minute to cancel her appointment.  In her message she said she suddenly felt sick and that sh...
Monday, March 2, 2015
Did you make a New Year's Resolution for this year? According to the Journal of Clinical Psychology: "People who explicitly make resolutions are 10
Alarm clock and scarf. Photo in retro color style.
times more likely to attain their goals than people who don't explicitly make resolutions." So if you didn't do it yet, then let's get explicit ...
Tuesday, February 24, 2015
We all have them.  Disappointments. Today I looked up the definition of the word "Disappointment" and got clear about what it really means. I'm
man screaming with mouth open ( olly18 )
nerdy like that. I like to make sure I really understand what someone is telling me so I look up definitions. Do you do that too?  Don't worry. ...
Thursday, January 1, 2015
Anything is possible. That's what I believe. Typically this time of year, many marriages are in trouble. I work more hours in my clinical practice in
bed polarized couple
January than I do in the summer months combined.  I'm sure I'm not the only Psychologist who says that. The reason? More people experience mar...
Saturday, November 22, 2014
This past week, we have had yet one more shooting tragedy on a college campus. Unfortunately, the shooting at FSU will not be the last time we question
woman sitting on a staircase
the senselessness of such tragic events. In the words of a friend of mine . . . sometimes the world just seems like it is upside down. If you h...
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BOOKS
Parenting in the Smart Zone
Released:2005
Working in the Smart Zone
Release:2008
Special Report: ADHD
Coming Soon:
August 2014
Special Report: Adult Depression
Coming Soon: November 2014
Special Report: Childhood Depression
Coming Soon:
January 2015
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