Individual Therapy
No matter what brings someone to consider therapy, there are issues causing distress to be addressed. At Fletcher & Associates, individual therapy appointments focus on what currently causes the most distress and the underlying issues that may be fueling the discomfort. Strategies are developed to help an individual get the most relief in a timely manner. As with marital and family therapy services, individual therapy is goal-oriented and focuses on what matters most. Dr. Fletcher’s goal is to provide the skills and support so her services are no longer needed.
For questions about scheduling an appointment for private, confidential therapy, contact our office at (972) 612-1188 or email us at info@FletcherPhD.com.
Marital Therapy
Many of us were taught that marriage can bring out the best in us when in fact, marriage can actually bring out the worst in us. People can say negative, spiteful things to their spouse that they would never say to a neighbor, to their boss, or to a trusted friend. For many reasons, people can get caught up in trying to prove themselves right, defending their position, and arguing about the past – all at the expense of the marital relationship.
Studies show that the experience and credentials of the therapist make a difference. At Fletcher & Associates, marital therapy is offered only by experienced, credentialed professionals who understand that investing in a marriage is important. It is also important to focus on what works in a marriage rather than just talking about the “content” of the arguments. Couples are given customized tools and strategies to use between appointments so they can gain momentum to improve their relationship. It isn’t just about the fights. It is also about what works.
For questions about scheduling an appointment for private, confidential therapy, contact our office at (972) 612-1188 or email us at info@FletcherPhD.com.
Family Therapy
Dr. Fletcher and her associates have worked with many families who struggle with day-to-day stressors that make it difficult to function in a healthy manner. Many times, families are experiencing years of stress before they seek therapy services. Other families who seek Dr. Fletcher’s services are coping with a crisis that they don’t know how to respond to.
Dr. Fletcher and her associates know the dynamics that make it difficult for families to cope with their struggles or the crises they are experiencing. They also know how to help families develop better habits, healthier ways of responding, and more successful coping strategies long term.
For questions about scheduling an appointment for private, confidential therapy, contact our office at (972) 612-1188 or email us at info@FletcherPhD.com.
